There are plenty of Workshops conducted round the year benefitting people physically and Mentally.
The aim of our Founder – Ms Bhagyashhri Arora is to bring overall wellness amongst people for their welfare.
Today we have seen Corporate people / Student communities who have taken a toll on their health due to work pressure and stress levels This leads to increase in Blood Pressure, Anxiety Issues.
Therefore we have Targets to focus on such issues and help them to improve their health which is their true wealth.
Issues of Spine or Body flexibility issues can be enhanced with such Workshops through Yoga.
Yoga can be a great booster to bring calmness , heal your soul and chakras with various Yoga Asanas.
Various Asanas for Hair Health impacts hair with great strength and good growth.
Better Skin Health can be achieved through Yoga Asanas bringing long term benefits to skin naturally.
Long Working Hours and Unhealthy Lifestyle leads to increase in health issues such as.
- Poor Spine structure
- Obesity
- Decreased Flexibility
- Less Productivity
- Poor Mental Health
There are various exercises that improve physical health and mental health.
(Improve spine structure, reduces obesity, controls blood Pressure and brings calmness to mind for better mental health)
Today each age group is suffering from this major issue which is not seen, but is highly felt in every mind.
It’s called Stress.
From small kids worrying about Marks , to adults worrying about jobs.
Old aged people worrying about their children’s future has led to an increase in stress levels.
Workshop would include various Pranayama that target inner chakras that heal and make you feel good.
These exercises bring calmness and reduce anxiety levels as they target your anxiety levels with different kinds of Pranayama.
Today each age group is suffering from this major issue which is not seen, but is highly felt in every mind.
It’s called Stress.
From small kids worrying about Marks , to adults worrying about jobs.
Old aged people worrying about their children’s future has led to an increase in stress levels.
Workshop would include various Pranayama that target inner chakras that heal and make you feel good.
These exercises bring calmness and reduce anxiety levels as they target your anxiety levels with different kinds of Pranayama.
Today Stress and anxiety has been greatly increased. Use of chemical Shampoos and Hair colours have made the hair growth adverse.
There are long Parlour Queues for better hair care. But there is no awareness that it comes through genes and is related with internal growth of cells.
Hair Workshops will bring awareness and bring you close to proper hair care with various asanas that will make hair grow faster and improve its quality.
Such organic growth will help you from various bills of parlour.
Today Eating outside /partying and eating junk has been on a high trend.
The pollution levels also impact skin.
There are people who do various treatments, facial, laser treatment for glowing skin without realising that when inner skin glows ,outer skin automatically glows and this can be achieved through Yoga.
Workshop would have various exercises that will help in improving internal cells that will bring glow to the outer self.
Today Eating outside /partying and eating junk has been on a high trend.
The pollution levels also impact skin.
There are people who do various treatments, facial, laser treatment for glowing skin without realising that when inner skin glows ,outer skin automatically glows and this can be achieved through Yoga.
Workshop would have various exercises that will help in improving internal cells that will bring glow to the outer self.
90 mins Workshop includes consultancy and also regular follow-up.
One Workshop Multiple Health Benefits.
Grab this Workshop and have a new year resolution to focus on your health.
Upcoming workshop
- March 3rd- Skin workshop (8-9 Evening)
- March 10th- Hair workshop(8-9 Evening)
- March 17th – Wellness Workshop (8-9 Evening)
- March 24th – Pranayama Workshop (8-9 Evening)